Welcome to the Health Center
At Las Positas college we are committed to student success. We know that physical and mental well-being are important components of the education process. The Student Health Center team is here to provide convenient, friendly, professional health and wellness services.
Ten Commandments for the Person with
High Blood Pressure
Know your blood pressure. Have it checked regularly.
Know what your weight should be. Keep it at that level or below.
Don't use excessive salt in cooking or at meals. Avoid salty foods.
Eat a low-fat diet according to American Heart Association recommendations.
Don't smoke cigarettes or use tobacco products.
Take your medicine exactly as prescribed. Don't run out of pills even for a single day.
Keep appointments with the doctor.
Follow your doctor's advice about exercise.
Make certain your parents, brothers, sisters and children have their blood pressure checked regularly.
Live a normal life in every other way.
Following the recommendations of your healthcare professionals is essential to keeping these ten commandments. If you need help with making lifestyle changes or taking your medications properly, please visit the American Heart Association's Compliance Action content area, Take Heart - Take Charge, for facts, tips and tools.
Resource: www.americanheart.org
Office Hours
Front Office
Self-service area, over-the-counter medication, band-aids, ice packs, condoms, health information pamphletes, scheduling or cancelling appointments, and community referrals.
- Monday - Thursday: 9 a.m. to 7 p.m.
- Friday: 9 a.m. to 1 p.m.
Medical Care Services
Dayna R. Barbero MSN, FNP
Student Health Center Coordinator
Nurse Practitioner
Schedule:
Mondays 9 a.m. to 7 p.m. Tuesdays 9 a.m. to 4 p.m. Wednesday: 9 a.m. to 7 p.m. Thursdays 9 a.m. to 4 p.m. Friday 9 a.m. to 1 p.m.
Daphne Bundros MSN, FNP, Nurse Practitioner
Schedule: Tuesday & Thursdays 9 a.m. - 7 p.m.
Mental Health Services
Jean Loyd, Marriage Family Therapist
Tuesdays: 9:30 a.m. to 5:30 p.m.
Nancy Schulz, MFT Graduate Intern
Mondays: 12 p.m. - 7 p.m.
Wednesday: 2 p.m. - 7 p.m.
Other Services
Kimberly Ong
Wellness Coordinator and
Bacchus Club Advisor
Thursdays: Wellness Tabling in Quad 2 p.m. to 3 p.m.
Thursdays: Wellness Appointments 3 p.m. to 4 p.m.
For all Campus Emergencies please contact Security at 925-424-1699
Please be advised that the office hours are subject to change due to emergencies, classes, lunch breaks and meetings.Security will then notify appropriate college staff.
